Yoga Exercises Helped Me Get Rid Of My Leg Cramps
I met Gurjeet during my second pregnancy. I was greatly impressed with all her teaching regarding pregnancy and labour techniques. Being a registered nurse on the birthing unit, I had thought I knew it all. But I was mistaken. The communication techniques helped me bond with my baby and I could sleep better. The yoga exercises helped me get rid of my leg cramps. The joyous birth preparation helped me breeze through my labour and I had no tearing either! Every mom to be should attend the playshops, I highly recommend them.P. Dhaliwal Nurse Practitioner
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